stay centered Archives - Sharna Fabiano

October 17, 2019

Step Out Of Your Comfort Zone

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Stepping out of your “comfort zone” is an overused catch phrase in coaching, business, and creative work. What does it really mean? And why do we need to be uncomfortable?…

September 21, 2019

Staying Centered

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I love the idea of centering, which is both a physical experience and a spiritual one at the same time. The circle comes to mind immediately, as in my recent…

January 8, 2019

Being Brave

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On the dance floor, followers frequently accept invitations from strangers, and willingly make themselves physically vulnerable in the arms of their leader. The acceptance of a dance is also acceptance…

November 19, 2018

Making Stress A Catalyst For Change

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Change can be scary, I know, but when you’re looking forward in your life and thinking, “This can’t go on,” or “I don’t want to live like this anymore,” change…