perspective

Emotional Awareness

Emotional Awareness 1000 1000 Sharna Fabiano

Emotional awareness, or emotional intelligence, is the ability to read and interpret our own feelings, empathize with others, and adjust our speech and behavior to reflect social context. It’s a…

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Accepting Uncertainty

Accepting Uncertainty

Accepting Uncertainty 900 900 Sharna Fabiano

Many days this past week, I have woken up with an unfamiliar tightness in my chest. I’m in good health – this was anxiety. My morning routine has become a…

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