getting centered Archives - Sharna Fabiano

March 20, 2020

Calm Your System for Stronger Immunity

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Right now we’re in the midst of a veritable frenzy of action in order to protect ourselves and others from contagion. While all of this is obviously necessary, I’m also…

October 17, 2019

Step Out Of Your Comfort Zone

Step Out Of Your Comfort Zone https://www.sharnafabiano.com/wp-content/uploads/2019/10/step-out-of-your-comfort-zone-1.jpg 750 750 Sharna Fabiano Sharna Fabiano //www.sharnafabiano.com/wp-content/uploads/2020/03/sharna-fabiano-logo.png October 17, 2019 March 31, 2020

Stepping out of your “comfort zone” is an overused catch phrase in coaching, business, and creative work. What does it really mean? And why do we need to be uncomfortable?…

September 21, 2019

Staying Centered

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I love the idea of centering, which is both a physical experience and a spiritual one at the same time. The circle comes to mind immediately, as in my recent…

January 8, 2019

Being Brave

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On the dance floor, followers frequently accept invitations from strangers, and willingly make themselves physically vulnerable in the arms of their leader. The acceptance of a dance is also acceptance…

November 19, 2018

Making Stress A Catalyst For Change

Making Stress A Catalyst For Change https://www.sharnafabiano.com/wp-content/uploads/2018/11/making-stress-a-catalyst-for-change.jpg 900 600 Sharna Fabiano Sharna Fabiano //www.sharnafabiano.com/wp-content/uploads/2020/03/sharna-fabiano-logo.png November 19, 2018 March 31, 2020

Change can be scary, I know, but when you’re looking forward in your life and thinking, “This can’t go on,” or “I don’t want to live like this anymore,” change…