The Lotus Journal is a weekly email featuring one piece of art, one check-in question, and one healing activity to feed your joy, creativity, and power. Some of the activities are playful (draw with your eyes closed), others meditative (square breathing), and still others relational (call a friend). All can be completed in less than 10 minutes, and all can also be expanded into longer or daily practices if you wish.
Revolutions are fueled by creative energy.
In the sense that it gestates, labors, and births something new, a revolution is a creative process. Whether you’re in the midst of your own personal revolution right now or joining the very public one unfolding on our streets and within our institutions, this digital journal is designed to strengthen and nourish the roots of your own creative power.
The Lotus journal is a free, self-guided exploration that runs for nearly an entire year (50 virtual weekly “pages”). You can unsubscribe anytime.