Individual
Coaching

create your own path

Individual Coaching

A Strategic Partnership

Whether or not you hold a formal leadership title, you are leading yourself through life and career all the time. To make choices you feel confident about, it can be helpful to name and know your guiding values, cultivate your imagination, and develop consistent reflection practices.

Individual coaching supports this process. The coach-client alliance can hone new skills, provoke unexpected insights, and inspire your creativity. It can help you craft great working relationships with those above, around, and below you in an organization while achieving specific personal or professional goals.

A Strategic Partnership

Whether or not you hold a formal leadership title, you are leading yourself through life and career all the time. To make choices you feel confident about, it can be helpful to name and know your guiding values, cultivate your imagination, and develop consistent reflection practices.

Individual coaching supports this process. The coach-client alliance can hone new skills, provoke unexpected insights, and inspire your creativity. It can help you craft great working relationships with those above, around, and below you in an organization while achieving specific personal or professional goals.

Coaching Programs:

Lead & Follow Program

If you’ve sat through many leadership trainings and always felt that something was missing, this may be the program for you.

Rather than yet another set of leadership skills, this curriculum describes nine pairs of skills – nine for leadership and nine for followership – and shows you how they fit together. You’ll learn how to assess which role you need to stand in and how best to express it given what’s going on around you.

You may never have considered that following someone else might be a powerful and influential role. This material shows you how learning to switch back and forth between roles can help you enjoy your job more and bring out the best in those around you.

  • Improve communication and interpersonal skills for life, work and career
  • Lower stress, manage time effectively, navigate disagreement, negotiate expectations, give and receive feedback with grace
  • Twelve 60-minute sessions, scheduled weekly
  • Complementary copy of Lead & Follow: The Dance of Inspired Teamwork
  • Detailed notes sent to you after every session
  • Email check-ins between sessions to keep you going

RATE: $1500/twelve 60-minute sessions

Custom Program

I’m happy to support you in overcoming any challenge you’re encountering in your life or work. A few common outcomes of coaching include promotions, career changes, satisfying personal time, and fulfilling relationships both at work and at home. You might want to streamline your workflow, improve team performance, strengthen your communication skills, or initiate a new program, product, or project within your sphere of work.

  • Improve communication and quality of relationships
  • Make work more fulfilling and meaningful
  • Meet weekly, biweekly, or monthly
  • Detailed notes sent to you after every session
  • Email check-ins between sessions to keep you going

RATE: $600/four sessions or $1500/twelve sessions 

What is Coaching?

Whether applied to career, relationships, or creative work, coaching is a combination of inner work and practical real-world strategy. No great change happens without a precise integration of the two, so we begin by taking a close look at the change you want to make. We attend to your inner landscape and take one step until we reach your goal.

Different from consulting or therapy, coaching does not advise nor diagnose. Instead, a coach guides you to observe, evaluate, and adjust your own thoughts and actions in order to achieve a desired outcome. The structured dialogue of coaching strengthens your ability to read the sensations and responses of your own body, and elevates the power of your own imagination. This is how powerful change happens.

I’ve struggled through many disruptions in my professional work, in my personal life, and in my creative ambitions as an artist. Some of these were chosen, and some came at me out of nowhere. Change is always scary, but it can be a liberating force as well, if you choose to see it that way. I’ve come to trust my intuition at those times, and to reach out for support when I need it.

The best way to find out if coaching is right for you is to schedule a free 20-minute phone consultation. I’ll ask you a few questions and answer any of yours.

*All coaching sessions are held remotely via Zoom

Is Coaching For Me?

The personal inventory guides you to reflect on seven core areas of your life: spirituality, work, finances, romance, community, health, and home. Often, common threads run through several of these areas. Coaching provides clarity and inner strength to create positive change, especially when you’re struggling with a decision or feeling overwhelmed.

Prepare for the next logical step.

Take The Personal
Inventory Today

and get clear on what’s most important to you right now

Is Coaching For Me?

The personal inventory guides you to reflect on seven core areas of your life: spirituality, work, finances, romance, community, health, and home. Often, common threads run through several of these areas. Coaching provides clarity and inner strength to create positive change, especially when you’re struggling with a decision or feeling overwhelmed.

Prepare for the next logical step.

Take The Personal
Inventory Today

and get clear on what’s most important to you right now

What coaching can do for you:


  1. Replace anxiety with courage, commitment, and strategy
  2. Make peace with the past and find freedom in the present
  3. Learn to set healthy boundaries and build loving relationships
  4. Express your innate creativity in all areas of life
  5. Stop comparing and define success on your own terms

Schedule a free
20-minute consultation

The best way to find out if coaching is right for you is to schedule a free 20-minute phone consultation. I’ll ask you a few questions and answer any of yours.

What Clients
& Students
Are Saying

What Clients
& Students
Are Saying