Whether applied to career, relationship, or creative projects, coaching is a combination of inner work and practical real-world strategy. No great change happens without a precise integration of the two, so we begin by taking a close and compassionate look at the change you want to make. We mindfully attend to any lingering doubts, put your goal on the map, and take one step at a time until we get there.

Different from consulting or therapy, coaching does not advise nor diagnose. Instead, we seek to observe, learn from, and make intentional adjustments to your present situation in order to align with your own desires or values. The change could unfold in your work relationships, your career direction, or in the quality of your home life. Often, a change in one place resonates across others, like pulling on a single strand of a great web.

The structured dialogue of coaching strengthens your ability to read the physical sensations and emotional responses of your own body, which so often hold the key to the change you are seeking.

I’ve struggled through many disruptions in my professional work, in my personal life, and in my creative ambitions as an artist. Some of these were chosen, and some came at me out of nowhere. Change is always scary, but it can be a liberating force as well, if you choose to see it that way. I’ve come to trust my intuition at those times, and to reach out for support when I need it.

If you’re in the midst of a transition right now, or simply feeling adrift, I would love to help. The best way to find out if coaching is right for you is to schedule a free 20-minute phone consultation. I’ll ask you a few questions and answer any of yours.

*All coaching sessions are held remotely via Zoom