Work has changed. Increasingly, we interact with one another across teams and beyond job descriptions. Disruption is the norm, and everything is in flux. Interpersonal skills are now the foundation of any successful career, no matter what your industry. And for teams, providing training for both leadership and followership is the fastest way to create a vibrant organizational culture from the inside out.
Rather than something that only professional painters and musicians do, you can think of creativity as an intuitive expression of your own life force. We forget that play is healthy for mind and body, and that creativity is part of who we are. Please join me this Fall to reclaim some of your innate creativity. It might be easier than you think!
With a series of simple guided writing and drawing prompts, we’ll be honor the transitional energy of the Fall Equinox by making time for new perspectives and our own intuitive guidance. Live on Zoom, recording available.
In this small group program, explore your own creativity as a resource for clear communication, daily organization, problem solving, artistic work, and more! We will use a combination of somatic practice, writing exercises and coaching techniques to nourish and strengthen your creative flow in every aspect of your life.
Rather than something that only professional painters and musicians do, you can think of creativity as an intuitive expression of your own life force. We forget that play is healthy for mind and body, and that creativity is part of who we are. Please join me this Fall to reclaim some of your innate creativity. It might be easier than you think!
With a series of simple guided writing and drawing prompts, we’ll be honor the transitional energy of the Fall Equinox by making time for new perspectives and our own intuitive guidance. Live on Zoom, recording available.
In this small group program, explore your own creativity as a resource for clear communication, daily organization, problem solving, artistic work, and more! We will use a combination of somatic practice, writing exercises and coaching techniques to nourish and strengthen your creative flow in every aspect of your life.
My approach to coaching reflects my creative background as an artist, evidence-based mindfulness techniques, self-inquiry, and the latest research in leadership and followership. I’m here to support you in your personal career development or in culture-crafting within your team or organization.
Individual coaching helps you develop and improve relationships with others, identify skills for growth or refinement, and make values-based choices about how you want to feel, speak, and act everyday.
Group coaching ensures that every member of a team can both lead and follow skillfully as the circumstances require. Switching roles itself builds connection and trust, the foundation for effective decision-making and creative problem solving.
My approach to coaching reflects my creative background as an artist, evidence-based mindfulness techniques, self-inquiry, and the latest research in leadership and followership. I’m here to support you in your personal career development or in culture-crafting within your team or organization.
Individual coaching helps you develop and improve relationships with others, identify skills for growth or refinement, and make values-based choices about how you want to feel, speak, and act everyday.
Group coaching ensures that every member of a team can both lead and follow skillfully as the circumstances require. Switching roles itself builds connection and trust, the foundation for effective decision-making and creative problem solving.
I speak with artists, educators, scholars, and everyday working people to explore the subtle dance between leadership and followership, and how to become excellent in both roles.
I speak with artists, educators, scholars, and everyday working people to explore the subtle dance between leadership and followership, and how to become excellent in both roles.
Here you’ll find personal stories and practical coaching techniques to help you stay centered and build great relationships.
“The bird is not your friend.” This was our first lesson from Kirk and Denise at Sky Falconry, outside San Diego last Saturday morning. Raptors are not pets, and they…
Welcome to the Equinox, a moment of equal light and darkness, and a moment to mark the transition into Spring (or into Fall, in the Southern hemisphere). Depending on where…
I’m sitting in the chair in the hair salon. Normally Lionel leads these quarterly encounters, asking me charming questions about my writing, my artwork, guiding the conversation to make the…
During the final production of my dance company in 2010, I had the honor to collaborate and train with actor Dan Istrate, who has since become a close friend. You…
Here you’ll find personal stories and practical coaching techniques to help you stay centered and build great relationships.
“The bird is not your friend.” This was our first lesson from Kirk and Denise at Sky Falconry, outside San Diego last Saturday morning. Raptors are not pets, and they…
Welcome to the Equinox, a moment of equal light and darkness, and a moment to mark the transition into Spring (or into Fall, in the Southern hemisphere). Depending on where…
I’m sitting in the chair in the hair salon. Normally Lionel leads these quarterly encounters, asking me charming questions about my writing, my artwork, guiding the conversation to make the…
During the final production of my dance company in 2010, I had the honor to collaborate and train with actor Dan Istrate, who has since become a close friend. You…
Sharna’s gentle, thoughtful, deep approach made me re-evaluate every part of my life and helped me make some very important, life-changing decisions that are still affecting my life today.
Sharna’s course provides simple solutions to complex and stressful work situations. After only a few weeks, I was able to effectively communicate and get along with my manager who I could barely tolerate beforehand.
My dancing has improved tremendously since taking Sharna’s classes. She has designed a curriculum with a clear and methodical approach to learning Tango.
Sharna’s gentle, thoughtful, deep approach made me re-evaluate every part of my life and helped me make some very important, life-changing decisions that are still affecting my life today.
Sharna’s course provides simple solutions to complex and stressful work situations. After only a few weeks, I was able to effectively communicate and get along with my manager who I could barely tolerate beforehand.
My dancing has improved tremendously since taking Sharna’s classes. She has designed a curriculum with a clear and methodical approach to learning Tango.
