CREATE: a 3-day creative empowerment retreat
March 22-25, 2018
Idyllwild, CA (2 hours east of Los Angeles)
Any creative practice (writing, drawing, dancing, cooking) shifts your internal state of being toward exploration, discovery, curiosity, and joy. From this perspective, you're more likely to envision new programs, see unexpected connections, and teach, manage, design, and facilitate in a more original, authentic, and personal way.
We are all artists by nature, despite living in a culture that does its best to limit art-making to early childhood. Imagination fuels our most meaningful contributions, whether they turn up on the kitchen table or in the conference room.
This retreat functions as a bold working group for inspired women who are launching new businesses, developing new professional projects, or exploring uncharted territory in their personal work on this planet. We'll use writing, drawing, and dancing as playful and accessible empowerment tools that prepare us to more intentionally direct our lives.
And while both supporting and giving space to one another in this process, we'll nurture our precious bodies and minds with morning yoga, nature walks, and soaks in the outdoor hot tub!
LOGISTICS: We will stay in a beautiful mountain chalet in Idyllwild, CA, two hours east of Los Angeles. A series of four carefully designed creative workshops will support a deep dive into your own project. And if you don't know what your next step is yet, we'll help you discover it! In the evenings, we'll sip tea and share our questions and insights.
BONUS: As a participant, you will receive two 60-minute individual coaching sessions before and/or after the retreat, to further support your current professional or personal goals.
FEE: $595 by Feb. 15, $645 after. Limited to 8 participants.
- three morning yoga classes
- four exploratory workshops that combine writing, drawing, and movement
- four sharing circles to reflect upon and exchange our wisdom and insights
- two coaching sessions to discover or develop your next creative move (before and/or after the retreat)
- unstructured time to walk, be, scribble, write, dance, or whatever your inner artist asks for
- comfortable accommodations (limited room options - first come, first served)
- all meals from dinner Thursday to breakfast Sunday (we'll plan menus based on everyone's needs - you'll sign up to help with one meal)
REGISTER: If you feel called to join CREATE, consider which of the two stages below best reflects where you are right now. This stage will not lock you in to any particular experience, but whether you see yourself as a DISCOVERER or a DEVELOPER right now will help me better customize CREATE. Fill out the form below and I'll get back to you within 24 hours!
Where are you right now?
Stage 1: DISCOVERER
You may feel the desire to be more expressive, inspired, and energized in some or all aspects of your life, but are not sure how to focus and grow that impulse into a personal creative engine. You may feel intimidated by certain artistic disciplines and curious about others. For you, this retreat experience will begin with an internal and external exploration of creative energy in your body, mind, and spirit. You’ll be prompted to respond to questions in writing, sample mindfulness practices to engage your inner artist, and try out three expressive art forms (writing, drawing, and dancing) as creative research. Over the course of the weekend, your intuition will guide you to choose a path forward that may include seeking specific training, creating a consistent home practice, or even launching a specific project when you return home.
Stage 2: DEVELOPER
You have plenty of ideas about what you’d love to create or get your hands into, but can’t quite make space in your life to complete that set of drawings, learn that song on the guitar, or write that software program. You come to this retreat knowing your creative potential but feeling somewhat blocked around its flow, whether that’s a scheduling challenge or some nagging hesitation. Your path will involve addressing both the inner and the outer obstacles that are slowing you down, and using the retreat to spend some quality time on some aspect of your project with no distractions. You’ll also engage with three artistic disciplines (writing, drawing, and dancing) as a means of expanding your perspective on your personal work. Finally, you’ll sketch out an action plan, with deadlines, to keep the momentum going when you return home.
Dates: March 22-25, 2018
(6pm Thursday - 12pm Sunday)
Location: Private residence in Idyllwild, CA*
Fee: $595 before Feb. 15, $645 after
*You are responsible for transportation to and from the retreat. We will coordinate ride-sharing from Los Angeles once the group has formed.
Sharna has worked as a professional artist since 1999, when she took the biggest leap of faith in her life, stepping away from a full-time job to spend several months in Buenos Aires studying the tango. Her dance career later earned her international recognition and inspired her to found a tango school, a performing company, and a nonprofit arts organization.
As a facilitator, Sharna has the rare ability to both articulate and embody her material, and her clients and students praise her holistic approach to creative growth and education. Today, she teaches dance and choreography, paints in her home studio, and works as an empowerment coach.