We live in a rapidly changing world, inundated with information and starved for silence. Training yourself to focus on what’s important, and step away from distraction, procrastination, worry, and doubt can seem like a high art form in itself!

The voice of your inner authority is your steadfast guide. I can help you tune into that voice so that your mind becomes clearer, your body more relaxed, and your choices more intentional.

I know change can be scary, but it can also be exciting. It's the moment you say yes to your secret wish, discover the depth of your courage, and achieve goals that may have seemed impossible before.

Before Sharna’s coaching, I was struggling with my creative work. For a couple of years, I could not bring myself to start writing again no matter how hard I tried and I felt crippled with shame, frustration, and doubt. Through the coaching process, I became excited about my work again and reconnected with my creative energy. Sharna helped me make life choices from a place of authenticity and higher consciousness. She helped me to listen to my truest, wisest self. I became more confident about my abilities and my desire to write returned. She also helped me make concrete plans to capitalize on my renewed positivity. By the end of our coaching sessions, I had a regular writing practice.
— - A.M., Writer, Durham, NC

Is there some anxiety or discomfort in your life that just won't go away? Are you having trouble managing your time or your money?

I would love to chat with you about what's not working, and what we can do about it. I can help you improve communication skills, set healthy boundaries, or get a major project off the ground.

Let’s get started!